19: My 6 Immunity Boosting Tips That You Must Do!
Wow! Look at what we have walked into right now. People are turning corona-crazy and I would love to shed some light into some simple things that we can do as a society to ease the uncertainty that is floating around right now.
In today’s episode I chat about:
-What I urge you to do right now in this weird time in the world
-What i have learnt in this time
-I go through 6 of my all-time favourite things to do to boost your immunity
-What to do if you’ve succumb to stockpiling
-How to keep your mind right, clear, calm and focused right now
-And so much more…!
Links:
My Guided Meditations: gumroad.com/l/tCRasz
The HOL Crew Facebook Group: www.facebook.com/groups/holcrew
@helen_uskovic Instagram: www.instagram.com/helen_uskovic