The Ultimate Restoration Retreat
Give your soul what it has been craving….
With a tumultuous 2 years of lockdowns and stress, it is time to give back to your mind, your body and your spirit.
It is time to counteract mental and physical stress and bring in the calm, peace and tranquility your soul seeks.
That’s why Helen from HOL Health is providing the perfect space with expert resources to relax, restore, and rebalance yourself from the inside out.
This is just what you need.
Limited to 15 people.
May 29th - June 1st 2022
• 5 days / 4 nights luxury accommodation at Soma with your own private suite consisting of a king size bed and ensuite
• Twice daily guided 60 minute yoga sessions, combining Vinyasa Flow and Yin Yoga lead by Helen Uskovic in the huge geodesic yoga dome immersed in the rainforest on the property
• Day 2 and 3 include a low impact 30 minute workout
• Daily guided sunrise meditations
• Delicious organic meals served on site for breakfast, lunch and dinner for the duration of the retreat as well as organic coffee and chai tea served each morning
• Freshwater infinity lap pool and outdoor rainforest functional training area
• Massive fire pit perfect for sunset gatherings
• Beautiful common living areas to connect with others and relax in with bespoke designer furniture and modern interiors featuring contemporary art from some of Australia’s most celebrated artists
• Mystical bamboo and rainforest with thousands of botanical species and wildlife and organic garden
Plenty of down time to chill, read and and unwind as well as explore the property
QUARTER 1 GOAL SETTING & IMPLEMENTATION WORKSHOP
December 18th 10:30am
To guarantee your best next quarter:
I will be holding an online (zoom) workshop for goal setting/ focus and intention this Saturday, it will take just 60 minutes
The session is $20 for recurring members or $45 if you need the planners digitally send to you.
There are 3 Planners:
•HOL Health Yearly Wall Planner
•HOL Health Weekly Planner
•HOL Health Daily Planner
In this interactive workshop you will set goals and your action plans for:
-every important area of life
-a quarterly focus
-your best holistic lifeWhat you will need:
-distraction free zone
This is a sure-fire way to manifest your goals!