Episode 3 – Stress and Weight loss – Could stress be stopping my weight loss journey? Being a PT has really taught me a lot, especially when it comes to weight loss and stress. With the obesity epidemic we have in the world this is an episode you won’t want to miss! Some of the…

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Hello!! Hit subscribe and stay tuned for the first few episodes soon. Your Coach,Helen Uskovic This is a little sneak peak of what is in store for my brand new podcast!!

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