Our Services

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LIFE COACHING FOR ALL AGES

The I love to help individuals of all ages and genders get unstuck with their life hurdles. I love coaching anxious adolescents, women struggling with direction in their 20’s, and women over 30 that are unhealed.

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REFRESHING RETREATS

We all need to take a reset from the daily hustle every now and then. Meet new friends and get to know yourself better in one of my regular retreats.

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SPEAKING ENGAGEMENTS

I can hold an event, workshop or a customised seminar for your business, school, or organization. 

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PHYSICAL THERAPY

From massage therapies to group trainings, I got you! I will help you have a healthy and pain-free life.

HOL Health Coaching

I am an NLP Coach and Practitioner, qualified in Time Line Therapy™, Hypnotherapy, and Life Coaching. I use these modalities in my coaching programs.

Everyone needs a coach. Life is better when you have support, a backbone, accountability and guidance. My coaching programs are specialised depending on your circumstance and the best way forward.

You will be one of only 4 people that I work with 1 on 1 and I do this consciously to give all of my focus and energy to each client. Sessions are on Zoom.

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our coaching programs

Fortnightly 60-90 minute sessions to keep you on purpose, on track and manifesting the dreams you are ready for.

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Step Into Your Power Program 8-Week Program

Weekly 90-minute sessions with specialised healing and growth intervention utilising NLP Techniques, Hypnotherapy, Time Line Therapy and Life Coaching.

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Hypnotherapy & Time Line Therapy® 4-Week Program

Once a week 90-minute sessions to help facilitate a change that you are struggling with. Customised to your individual needs. 

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HEALING & MENTORING SESSIONS 60 Minutes or 90 Minutes

A casual 60 or 90 minute session utilising various coaching techniques to assist in clearing and releasing any blocks or stagnation you are experiencing.

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CHILDREN’S CONFIDENCE & RESILIENCE 4-Week Program

Help your child combat fears, challenges and improve mental health. This program is customised to meet the needs of each individual child.

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CHILDREN’S DEVELOP-ME LIFE COACHING 3-Month Program

This program includes 30-45 minute fortnightly sessions to keep your child on track and manifesting their goals constantly to build confidence, hope, and purpose.

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FIRST TIMER?

You Can Start with our:
20-MINUTE CLARITY CALL

INCLUSIONS:

  • 20-minute Clarity Call ($50)
    This phone call is a discussion to become crystal clear on how best Helen can serve you.
    Clarity will be gained on your specific goals, aspirations, dreams, and direction.

Sign up for a free session

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  • Increased flexibility

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  • Healthy daily life

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  • Improved athletic performance

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  • Protection from injury

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Testimonials

Yoga is for everyone

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