LIFE COACHING FOR ALL AGES
The I love to help individuals of all ages and genders get unstuck with their life hurdles. I love coaching anxious adolescents, women struggling with direction in their 20’s, and women over 30 that are unhealed.
REFRESHING RETREATS
We all need to take a reset from the daily hustle every now and then. Meet new friends and get to know yourself better in one of my regular retreats.
SPEAKING ENGAGEMENTS
I can hold an event, workshop or a customised seminar for your business, school, or organization.
PHYSICAL THERAPY
From massage therapies to group trainings, I got you! I will help you have a healthy and pain-free life.
HOL Health Coaching
I am an NLP Coach and Practitioner, qualified in Time Line Therapy™, Hypnotherapy, and Life Coaching. I use these modalities in my coaching programs.
Everyone needs a coach. Life is better when you have support, a backbone, accountability and guidance. My coaching programs are specialised depending on your circumstance and the best way forward.
You will be one of only 4 people that I work with 1 on 1 and I do this consciously to give all of my focus and energy to each client. Sessions are on Zoom.
our coaching programs
Fortnightly 60-90 minute sessions to keep you on purpose, on track and manifesting the dreams you are ready for.
Step Into Your Power Program 8-Week Program
Weekly 90-minute sessions with specialised healing and growth intervention utilising NLP Techniques, Hypnotherapy, Time Line Therapy and Life Coaching.
Hypnotherapy & Time Line Therapy® 4-Week Program
Once a week 90-minute sessions to help facilitate a change that you are struggling with. Customised to your individual needs.
HEALING & MENTORING SESSIONS 60 Minutes or 90 Minutes
A casual 60 or 90 minute session utilising various coaching techniques to assist in clearing and releasing any blocks or stagnation you are experiencing.
CHILDREN’S CONFIDENCE & RESILIENCE 4-Week Program
Help your child combat fears, challenges and improve mental health. This program is customised to meet the needs of each individual child.
CHILDREN’S DEVELOP-ME LIFE COACHING 3-Month Program
This program includes 30-45 minute fortnightly sessions to keep your child on track and manifesting their goals constantly to build confidence, hope, and purpose.
FIRST TIMER?
You Can Start with our:
20-MINUTE CLARITY CALL
INCLUSIONS:
- 20-minute Clarity Call ($50)
This phone call is a discussion to become crystal clear on how best Helen can serve you.
Clarity will be gained on your specific goals, aspirations, dreams, and direction.
Sign up for a free session
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Increased flexibility
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Healthy daily life
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Improved athletic performance
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Protection from injury
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Testimonials
Yoga is for everyone
Yoga is safe
