ABOUT HOL HEALTH

08A5717E-8504-4C0B-B2D7-16DC6B996351-min

 

Hi, I’m Helen and I can’t wait to help you step into your power! I struggled with this for a long time and that is why I now live a life helping others break free of their internal suffering.

One thing I have learnt is that every body is different and everyone requires a unique approach.

I began my first business when I was 22 and have had 5 different businesses since then. I also spent my 20's in the entertainment industry as an MC, DJ, Actress and model. I was lucky enough to score bit parts in Aussie TV Shows Underbelly and Houso's.

During my 20's I experienced every unhealthy relationship possible. That included an unhealthy relationship with myself, my health, my wealth, my relationships, my career, my family and my friends. I am now living in an abundance that I used to just dream about because I invested in myself, my health and my growth for over a decade and with dedication and commitment, amazing results will always follow. 

In 2021 I was Voted 1 of The Best Mindset Coaches in Australia how cool is that?!

I am an NLP Coach and Practitioner, qualified in Time Line Therapy and Hypnotherapy as well as a Life Coach and I use these modalities when I coach my 8 Week Step Into Your Power Programs. This coaching program is life changing and truly transformational. It allows you a space to heal and grow so that you can live the life you were born to live.

I work with businesses and schools as a speaker and I work 1 on 1 with clients also. 

The people I love to serve are:
1) Adolescents (9-22 years old) and,
2) Women over 40 that feel a loss of identity

I am also a Personal Trainer, specialising in Group Fitness, Yoga and Meditation, as well as a Massage Therapist since 2006!

I hold HOL Health Retreats which I absolutely love as this allows me to create a space where people can finally feel free and relaxed as a result of putting themselves first...

I have a Self Care podcast which you can subscribe to called "Your Coach, Helen Uskovic". This is a self development podcast where I interview experts on interesting topics and also talk about all things health, wellness and success.

If you are loving all of this goodness you can join my tribe on Facebook! Search: Master Your Health & Wellness and I'll see you there!